The True Neuros Wellness Planner is a comprehensive life-management tool covering physical fitness, nutrition, sleep, hydration, mindfulness, and goal setting. Undated format lets you start any time of year without wasting pages.
Includes monthly goal spreads, weekly planning pages, daily habit trackers, meal planning templates, workout logs, gratitude prompts, and quarterly reflection pages. 280 pages of 100gsm paper in a hardcover A5 format with ribbon bookmark and elastic closure.
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